There is a wealth of advice available online regarding tips for proper oral care. Unfortunately, much of it is false or misleading. Here are the top dental myths and misconceptions and how to set the record straight with the facts to avoid false information about your health and well-being.
Myth 1: Sugar Causes Cavities
While sugar does contribute to the formation of cavities, it’s not the sugar itself that causes the problem.
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Proactive dental care is the best defense against tooth decay, gum disease and other threats to dentistry.
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Bleeding Gums Are Normal
Bleeding gums during brushing or flossing is due to inflammation of the gums.
Gum Disease is Not Only a Concern for Your Mouth
The bacteria present in gum disease can spread to other parts of your body, and there are more and more studies that have connected gum disease to whole-body health concerns
Flossing Is Not Really Necessary
Plaque deposits promote tooth decay, but you can remove them with a daily flossing regimen.
- One in five Americans never flosses, and only 40% of those who do floss daily.
Myth 11: If You Have No Oral Health Concerns, There’s No Need for an Exam
An exam is the best way to spot trouble before it starts
Chewing Gum Works Like Brushing
Some chewing gums can promote cleaner teeth and better breath, and some dentists even recommend the sugar-free varieties to chew on instead of candy.
Myth 6: White Teeth Are Healthy Teeth
Whiter teeth are not always healthier teeth. Teeth begin white, and over time, they can become discolored through staining or damage.
