Positive affirmations flood your brain with positive self-talk. They declare what you want to be true about yourself or your life, as if it were already true. Many swear by the power of affirmations to create positive changes in everything from finances and career to relationships and weight loss to improved self-confidence
Positive affirmations
I am love. I am purpose. I was made with divine intention
- Rebekah Borucki, author and meditation guide, shares these affirmations to remind us that life is pretty grand.
- Don’t let fear or expectations hold you back from living authentically.
My presence is my power
focus solely on the person you’re with or the task at hand
- Gabrielle Bernstein
- “Let your presence be your power. Let your intention be clear. Let no matter what you do, do not let yourself become distracted.”
Gabby Bernstein’s affirmations
Positive affirmations: I can, I will, I have, and I will.
- They shift your thinking to find miracles in your everyday life
- Powerful affirmations that will inspire and empower you to manifest your dreams, no matter how small
I am choosing and not waiting to be chosen
If you want to change your life, choose yourself first
- All we need is already within
- We don’t need a soulmate to complete us, we need a self-love that is self-indulgent
Adventure
Overcome fears by following your dreams
- Feed your spirit and train your body
- Focus on your mind and focus on the present moment
- It’s your time, so make the most of it
- Feel excervous, excited, and nervous at the same time
I have the power to create change
We all carry around baggage – emotional, mental, physical – out of habit and obligation
When you really want it, you are unstoppable
Find joy in the process, remind yourself of why you started in the first place, and you’ll find no stopping you
Feed your spirit and focus your mind
When your mind, body, and spirit are in sync, it’s your time to shine
- You can control how you react and how you feel, so choose wisely
- “I am my own superhero” is a great confidence boost
I will not compare myself to strangers on the Internet.
While seeing someone’s post about their killer zero-dark-thirty workout might motivate you to get out of bed, social media can also make you feel crummy when you start comparing your life to others’ curated feeds.
- Step back and repeat this affirmation.
