Discover the power of natural remedies to combat nausea. From the comfort of your home, explore 20 effective solutions that can provide relief and restore your well-being. Unearth the potential of everyday ingredients to alleviate discomfort and promote health.
Home remedies for nausea and vomiting
Nausea and vomiting are two vague symptoms that can be caused by many illnesses and conditions.
- Evaluate the cause and treat the symptoms accordingly
- Once you’ve identified the source of your discomfort, you’re on the path to a cure
- Some effective home remedies for preventing regurgitation
- Stick to clear liquids
- Rest is often the best cure for whatever’s causing your nausea or vomiting
- The more rest you get, the more energy your body will have to devote to fighting the invader
Home Remedies from the Refrigerator
Cranberry juice
- Avoiding solid food for a day is sometimes recommended when you’re nauseated and vomiting, but don’t give up the fluids. Drink cranberry juice during your fast.
- Lemon juice
- Mix together 1 teaspoon honey and 1 teaspoon lemon juice in a cup of water and add 1/4 teaspoon baking soda and drink.
- Aniseed
- This helps cure nausea and vomiting. If your stomach will tolerate fruits during or just after a bout of nausea or vomiting, try aniseed on baked apples or pears.
- Cinnamon
- Steep 1/2 teaspoon cinnamon powder in 1 cup boiling water, strain, and sip for nausea.
- Clove – brew a cup using 1 teaspoon clove powder in a teacup full of boiling water.
- Cumin – steep a tea with 1 teaspoon cumin seeds and a pinch of nutmeg to soothe tummy troubles.
- Fennel
- Crush 1 tablespoon of fennel seeds and steep for ten minutes in boiling water and sweeten to taste with honey.
- Ginger – ginger is the best stomach woe cure. Take ginger tea, gingerbread, or gingersnaps.
- Mint
- Mint tea relieves nausea. Eating boiled mint leaves can cure nausea, too.
Home Remedies from the Cupboard
Vinegar
- Rinse the remaining particles out of your mouth with 1/4 cup of vinegar in a 4-ounce glass.
- The stomach acids in vomit can be harsh on tooth enamel. Rinse, don’t gargle. This freshens your breath.
