Embrace the journey of self-love with 50 empowering body confidence quotes. These words of wisdom will inspire you to celebrate your uniqueness, love your body as it is, and foster a positive self-image. Let's dive into the world of body positivity together.
According to some research, 86% of women are not satisfied with their body.
Only 2% would describe themselves as beautiful
- These numbers are shocking, but they’re not hard to believe based on the barrage of media messages we continually receive.
- Unfortunately, it can sometimes take a lot of unlearning to be able to feel beautiful and confident in your own skin.
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Loving Your Body
Practicing self-love is one of the best things you can do for yourself
- When you truly love yourself, it’s hard to let others get you down
- Releasing yourself from shame about your body is a wonderful gift you can give yourself
How to Use Body Confidence Quotes
Put your favorite body confidence quote front and center
- Stick a post-it note on the mirror
- Use as your phone wallpaper
- Write in your journal
- Post on social media to inspire others
- Try my self-love affirmations
50 Uplifting Body Confidence Quotes
“Life is so much more beautiful and complex than a number on a scale.”
- Tess Munster “I think your whole life shows in your face and you should be proud of that.”
- Lauren Bacall “You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” -Louise Hay “Stop trying to fix your body. It was never broken.” -Eve Ensler “People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the behiever.” -Salma Hayek “You can’t hate yourself happy. If you love, you live now.” -Alan Cohen “The most powerful thing anyone can say to us is what we say to ourselves.” -Christine D’Ercole “If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” -Tina Fey “To love yourself right now, just as you are, is to give yourself heaven.” -Ashley Graham “I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment.” -Ralph Waldo Emerson “You define beauty yourself. Society doesn’t define your beauty.” -Lady Gaga “Everybody has a part of her body
