With apps that allow you to order with just a few taps, it can be extremely tempting to forgo cooking dinner. But there are often trade-offs for convenience. Here are seven reasons why you should consider cooking dinner for yourself tonight.1. Restaurant meals contain lots of unhealthy ingredients
Reconnecting
Cooking together can offer you an opportunity to reconnect with your partner and loved ones.
- Try new things together-like learning a new recipe-to keep a couple connected and engaged in their relationship, and gain insight into each other’s strengths and weaknesses.
It’s proven to be healthier
People who cook more often have an overall healthier diet
- Restaurant meals typically contain higher amounts of sodium, saturated fat, total fat, and overall calories than home-cooked meals
- Put fresh ingredients together yourself or get them shipped to your door with a service like Plated
It’s fun
You’ll discover and experiment with different ingredients, seasonings, and cuisines.
It’s easier to watch your calories
Making a meal yourself means you can make sure the portion sizes and calorie counts are where you want them to be.
- Recipes often come with nutritional information and serving size suggestions, making it easier to follow-up on calorie counts.
Try Plated
A meal kit delivery service that provides all the positives listed above and more
- Choose from a weekly menu of chef-designed recipes and get everything you need delivered right to your door
- Ingredients include local, seasonal, and organic produce, plus sustainably sourced seafood and hormone-free meat
- Recipes range from dishes that only take 30 minutes to prepare to culinary experiences that are as challenging as they are rewarding
It’s a time saver
Part of ordering take-out means waiting for the food to arrive or driving to get it.
- Using a service like Plated, you eliminate the need to look for recipes or grocery shop. Everything you need comes right to your door, in the exact pre-portioned amounts you’ll be using.
It can be a money saver
In the long run, preparing meals at home may save you money
