A Guide to Developing a Deep Reading Habit

A Guide to Developing a Deep Reading Habit

Deep reading, or full engagement in a book, is an absolute joy. It is good for mind and spirit, and it is also a competitive advantage in today’s knowledge-based economy. However, many people struggle to pay attention to just about anything, let alone a book.

Use a hardcopy book

There are two predominant theories for why this is the case:

Read for at least 30 minutes

It takes time to get into a groove.

Think of deep reading as a muscle: You’ve got to train it

The ability to pay full attention and get absorbed in a book is built over time.

Have no digital devices in the room

Even if your phone is on silent, or your laptop is closed and asleep, the mere sight of these devices can be a huge distraction. Keep them in a separate, non-disrupting, room (e.g., bedroom)

Read as much as you can

Books are the best bargain there is.

Keep a notebook nearby

Random thoughts will pop into your mind – jot them down so you don’t lose them, and can offload them from trying to hang on to them

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