Unravel the intriguing connection between anger and body types, and explore effective strategies for anger management. Discover how your physical constitution might influence your emotional responses and learn how to harness this knowledge for better self-control.
Anger is actually a normal healthy emotion of human beings
But the place of anger manifestation and quantity need control.
- According to Ayurveda, anger depends on:
- Body type of the person
- Disease such as high blood pressure
- Mental status
- Diet
- Age – teenagers and elderly get angry faster
- Medicines
Overcoming anger
Patience
Ayurvedic medicines, herbs
Useful in controlling anger: Brahmi Ghrita, Panchagavya, Saraswatarishta, Chandanosiradi kashayam, Kamadugha Ras, Drakshadi Kashayam
- Used in psychiatric conditions
- Calms mind and stomach
- Manasamitra Vatakam- Useful in anxiety and depression
- Draksha- Raisins- Vitis vinifera
