Joseph Pilates was living in England and working as a circus performer and boxer when he was placed in forced internment in England at the outbreak of World War I. While in the internment camp, he began to develop floor exercises that evolved into what we now know as Pilates mat work.
Interest in Fitness
Joseph Pilates developed his work from a strong personal experience in fitness
- Unhealthy as a child, he studied many kinds of self-improvement systems and Zen Buddhism
- Inspired by the ancient Greek ideal of man perfected in the development of body, mind, and spirit, he developed himself as a bodybuilder, wrestler, gymnast, boxer, skier, and diver
Pilates and Dancers
Joseph Pilates’ New York studio put him in close proximity to a number of dance studios, which led to his discovery by the dance community.
- Many dancers and well-known persons of New York depended on the Pilates method of training for the strength and grace developed in the practitioner, as well as for its rehabilitative effects.
Legacy
Joseph Pilates passed away in 1967, but his legacy is carried on by the Pilates Elders, and by a large group of contemporary teachers.
- He is said to have had a flamboyant personality and intimidating, though deeply committed, instructor.
Journey to NYC
After World War I, Joseph Pilates returned to Germany to work as a physical trainer and healer, but was asked to train the German army, so he packed his bags and took a boat to New York City.
- On the boat to America, Joseph met Clara, a nurse, who would become his wife.
Books
Joseph Pilates called his work Contrology.
Teaching His Technique
Joseph Pilates taught in New York from 1926 to 1966
