To achieve success, it’s important to develop a daily practice that can help you fireproof your focus and elevate your craft. This practice should include self-reflection, rest, exercise and even some playtime. Doing this will help you stay in a position of strength when challenging times come and help you stay resilient against the obstacles of life.
Fireproof Your Focus with a Daily Practice
Robin Sharma, one of the world’s top leadership experts and bestselling author, believes the key to success is to create a daily practice that sets you up for peak performance and lasting impact.
Sharma recommends that your daily practice should include four main areas: self-reflection, rest, exercise and playtime.
Four Pillars of Successful Habits
Self-reflection is an opportunity to reflect on who you are and where you’re headed.
Resting gives your body and mind a chance to recharge so you can approach tasks with energy and clarity.
Exercise helps clear your mind while helping your body stay in shape.
Playtime allows you to enjoy the moment and have fun, which keeps stress levels down.
Make It Your Own
The key is to find what works for you and stick to it.
You don’t need to be perfect in all four areas, but make sure that each of them is part of your day-to-day routine.
This will help you stay in a position of strength when challenging times come and help you stay resilient against the obstacles of life.
