Stefanie Stahl’s ‘Das Kind in dir muss Heimat finden’ explores the concept of the inner child and its influence on our adult lives. It offers a practical guide to self-discovery, addressing personal issues and unlocking potential for personal growth.
Understanding the Inner Child
Every individual carries an ‘inner child’, a subconscious part of our personality originating from childhood experiences.
It influences our decisions, emotions and behaviour in adulthood.
The Power of Visualization
Visualization techniques can help in understanding and communicating with our inner child.
They can aid in healing and personal growth.
The Role of Mindfulness
Mindfulness helps us stay present and aware of our thoughts and feelings.
It can be a useful tool in understanding and managing our inner child.
The Impact of Parenting
Our parenting style can greatly influence our child’s inner child.
Positive parenting can foster a healthy Sun-child, while negative experiences can lead to a dominant Shadow-child.
