Expert Tips for Understanding OCD, and How to Treat It

Expert Tips for Understanding OCD, and How to Treat It

Unravel the complexities of Obsessive-Compulsive Disorder (OCD) with expert insights. Discover the nuances of this mental health condition and explore effective treatment strategies to regain control and improve quality of life.

Obsessive-compulsive disorder (OCD)

Obsessions are intrusive, unwanted, relentless thoughts or urges that can cause fear, guilt, distress, or disgust.

Overcoming Fears

The first step to overcoming OCD is finding a specialist who knows how to treat it. The most effective treatment for the disorder is exposure and response prevention therapy (ERP).

On Repeat

OCD isn’t about cleanliness, it’s about unwanted thoughts

The Role of Uncertainty

Just as your genes can make you vulnerable to OCD, so can your brain structure.

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