How Mindfulness Shifts Our Perception of Time

How Mindfulness Shifts Our Perception of Time

Unravel the intriguing connection between mindfulness and our perception of time. Discover how being present can alter our sense of temporal reality, offering a fresh perspective on the ticking clock and the fleeting moments of our lives.

Edmon de Haro

Our sense of the passage of time speeds up as we age

The Melting-Pot of Memory

As we get older, we “chunk” the experiences we’ve had into broad categories, bundling individual moments into larger, more generic groups in our minds

Why Does Time Seem to Speed Up with Age?

By understanding the reasons why “time often seems to pick up momentum, going faster and faster as we get older,” we might be able to prevent a feeling they call “unpleasant, demotivating, and possibly even hostile to the sense that life is meaningful.”

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