How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life by Massimo Pigliucci provides a contemporary guide to understanding and practicing stoicism. It delves into the teachings of Epictetus, Seneca, and Marcus Aurelius, showing how these principles can be applied to the challenges of the 21st century.
Understanding Stoicism
Stoicism is a school of Hellenistic philosophy that teaches the development of self-control and fortitude as a means to overcome destructive emotions.
It emphasizes the importance of reason and logic in understanding the world.
Stoicism and Resilience
Stoicism builds resilience by teaching acceptance and adaptation.
It helps cultivate a mindset that can withstand life’s ups and downs.
Stoicism and Purpose
Stoicism encourages finding purpose in life.
It suggests that fulfilling our potential and contributing to society are key to a meaningful life.
Stoicism and Death
Stoicism teaches acceptance of mortality.
It suggests viewing death as a natural part of life, and not something to fear.
