How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald J. Robertson provides a deep dive into the life and philosophies of Marcus Aurelius, a Roman Emperor and stoic philosopher. The book offers practical wisdom and strategies for overcoming adversity, finding tranquility, and improving self-discipline.
Understanding Stoicism
Stoicism is a philosophy that encourages emotional resilience and virtue as the highest forms of good.
It promotes the idea that we cannot control everything in life, but we can control how we respond to it.
Stoic Exercises
The book presents several Stoic exercises, such as the ‘view from above’, which encourages a broader perspective, and ‘premeditation of evils’, which prepares one for potential challenges.
Stoicism & Relationships
Stoicism provides guidance on maintaining healthy relationships.
It encourages understanding and empathy towards others, as well as treating others with respect and kindness.
Stoicism & Personal Growth
Stoicism can be a powerful tool for personal growth.
It encourages self-reflection, self-discipline, and continuous learning.