How you manage your energy is how you manage your work

How you manage your energy is how you manage your work

As a coach and facilitator, I’ve become convinced that everyone, regardless of their role, needs uninterrupted work time every day. But uninterrupted calendar blocks are hard to design into your schedule. Here, I share with you how I practice this skill.3 hours of focused work time per day.

Manage your expectations about what you can accomplish

When I improperly estimate my workload, I reset expectations with folks about what I can accomplish that day.

Structure your work life to balance energy and goals

Know your internal clock

Build systems for these skills

Build a habit: Identify what you need to do to make this a reality and practice

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