In praise of habits – so much more than mindless reflexes

In praise of habits – so much more than mindless reflexes

Unveiling the profound significance of habits, we delve into their role beyond mere mindless reflexes. Discover how these ingrained patterns shape our lives, influence our decisions, and ultimately, sculpt our identities.

Habit is the foundation of the routines that comprise the vast bulk of our everyday lives

When we are not disturbed, we live our practical lives without engaging in anything like a cautious assessment of what it is we are doing at any given moment.

Habits are not intelligent, they are skills

Any attempt to construe habits as intelligence-involving straightforwardly confuses habit and skill

As we become experts at completing some everyday routine, the world increasingly draws us to act in one optimal, appropriate way

In other words, we will, as our everyday routines become engrained, come to perceive nothing other than the possibility of pursuing a singular optimal course of action for each situation.

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