Embrace the essence of International Day of Yoga, a global celebration of harmony and well-being. Discover the profound impact of this ancient practice on physical health, mental tranquility, and spiritual growth. Let's delve into the significance of this day and its worldwide recognition.

2022 Theme: Yoga for Humanity

The COVID-19 pandemic has been an unprecedented human tragedy

  • It has also exacerbated psychological suffering and mental health problems, including depression and anxiety, as pandemic-related restrictions were introduced in various forms
  • This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspects
  • Yoga can be an important instrument in the collective quest of humanity for promoting sustainable lifestyle in harmony with planet Earth

2022 events

The Permanent Mission of India to the United Nations invites you to a celebration of International Yoga Day on 20 June 2022, from 5:30-7:30 pm EST at the North Lawn of UN Headquarters in New York, featuring a lecture and yoga demonstration.

What is Yoga and why do we celebrate it?

Yoga is an ancient physical, mental, and spiritual practice that originated in India

  • It is practiced in various forms around the world and continues to grow in popularity
  • In 2014, the United Nations proclaimed 21 June as the International Day of Yoga
  • The resolution notes the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health

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