It takes only one day to completely change your life

In the enlightening discussion between Jay Shetty and Ed Mylett, they delve into the power of forming positive habits and changing our mindset to achieve our goals. The discussion also emphasizes the importance of appreciating our own talents, enduring temporary pain for growth, and viewing every opportunity as a ladder for personal improvement.

The power of doing one more thing

Adopting the mindset of doing one more thing can significantly alter the course of our lives and aid in goal achievement.

This concept applies to various life aspects, including healing, helping others, and breaking destructive habits, leading to personal growth, success, and the ability to positively impact others.

Perception and proximity to our goals

Our perception often makes our goals appear farther away than they actually are.

However, the reality is we are often just one decision, one meeting, or one new thought away from completely transforming our lives.

Living with the anticipation that we are one step away from our goals allows our reticular activating system to filter the necessary opportunities, people, and resources into our awareness.

The truth is that you’re one relationship away, one meeting away, one conversation, one podcast, one interview, one new thought, one new emotion, one new tactic or strategy away from completely changing the trajectory of your life. – Ed Mylett