Ryan Holiday ON: How To AVOID BEING MISERABLE For The Rest of Your Life | Jay Shetty
In a thought-provoking discussion with Ryan Holiday, Jay Shetty delves into how to avoid being miserable by living a life of discipline.
They discuss the importance of self-awareness, the role of discipline across different areas of life, and how to align actions with true values.
The Importance of Time Control
The desire to control time and set arbitrary deadlines for outcomes can lead to frustration and disappointment.
Instead, focusing on controllable elements and measuring success based on personal growth can be more beneficial.
The Enemy Within: Ego
The ego can be a formidable adversary, leading individuals to believe they are above the rules and wiser than others.
This can foster a sense of misplaced superiority and disconnect from reality.
The Role of Discipline in Shaping Destiny
Discipline and self-control significantly influence one’s destiny and success.
Reflecting on the meaning of discipline personally, rather than just focusing on how to build it, can lead to a deeper understanding and more effective application.
The Balance of Fulfillment and Validation
Striking a balance between personal fulfillment and external validation can prove challenging.
Personal fulfillment often stems from staying true to oneself, irrespective of external validation.
The Journey to Success
Success and growth often result from past commitment, sacrifice, and continuous learning.
Seeking new mentors or coaches and constantly striving for the next level is essential.
The Consequences of Pleasure-Seeking
Modern society often indulges in pleasure-seeking, often to the point of excess, disregarding wisdom and self-control.
The ability to pause and consider the potential consequences of actions is essential in promoting more informed and wiser decision-making.
The Multifaceted Nature of Discipline
Discipline entails more than just striving for improvement.
It also involves curbing impulses, embracing contentment in the present moment, and managing multiple goals and priorities across various life aspects, including relationships, health, and rest.
Embracing Difficulties as Opportunities
Unwanted experiences and difficulties can be viewed as opportunities for growth and practice.
Even the most challenging scenarios can strengthen character and teach invaluable lessons.
The words that come out of our mouth are not actually our values, there are aspirations. Those are the values you wish you had. But the values that actually go, what do you spend your money on and what do you spend your time on, like that’s far more what your real values are. – Jay Shetty
Embracing Change and New Interests
Allowing oneself the freedom to pursue new paths and interests is crucial for personal and professional development.
This prevents being typecast in one’s own life and allows for personal evolution.
Creating Value Through Online Content
Producing meaningful online content can foster deep conversations and personal growth.
Monetizing this value can support further content creation and lead to financial success.
Following One’s True Desires
The ability to pursue what one truly wants, even if it diverges from prior paths or expectations, is a key aspect of personal growth.
Embracing diverse experiences can lead to a more fulfilling journey.
The ability to step back and go what am I going to think about this after I get it, what am I going to think about this later… your mind is very good at tricking you. – Ryan Holiday
The Power of Stoicism
Stoicism promotes the belief that while external circumstances are beyond control, reactions to them are not.
Finding the good in adversity and becoming better through it can be an empowering approach to life.