Succeed: How We Can Reach Our Goals by Heidi Grant Halvorson is a practical guide that explores the science of success, providing readers with actionable strategies to achieve their goals. The book demystifies misconceptions about willpower and talent, and introduces readers to a wealth of research-backed techniques to enhance performance and overcome obstacles.
Understanding Goals
Goals are not just about the end result.
They’re about identifying where you are now, where you want to be, and the path you’ll take to get there.
This process requires self-awareness, clarity and strategy.
The Power of Habits
Habits can either facilitate or obstruct our progress.
Developing positive habits and breaking negative ones can significantly improve our likelihood of achieving our goals.
The Value of Persistence
Persistence is key in goal achievement.
It involves staying committed, overcoming obstacles, and maintaining effort even in the face of adversity.
The Impact of Social Support
Social support can greatly enhance our motivation and resilience.
Having a network of supportive individuals can provide encouragement, advice, and accountability.
