Deciphering Longevity: 70% of Your Health Is Dictated By This ONE Thing
Longevity isn’t achieved through quick fixes or temporary measures; it’s the sum of small improvements to our lives aggregated over decades. – Dan Buettner
In an insightful conversation with best-selling author and explorer, Dan Buettner, we uncover the secrets to longevity.
Drawing from his extensive research on ‘Blue Zones’