Health and Wellness
How stress drains your brain and what to do about it?
How to embrace the benefits of stress for personal growth?
This conversation features a discussion with Alia Crum, an assistant professor of psychology at Stanford, on the benefits of embracing stress and harnessing it for personal growth and improved performance.
She emphasizes that stress is a natural part of life that can be utilized positively when approached with the right
Can AI Catch What Doctors Miss?
Eric Topol, a physician-scientist, discusses the transformative potential of AI in medicine in this TED podcast.
He explains how AI models can interpret medical images as effectively or better than human experts, and even identify elements that humans cannot see.
The integration of AI into healthcare has the potential to
How to Stop the Next Pandemic? Stop Deforestation
Physician Neil Vora explores the direct link between environmental devastation, particularly deforestation, and deadly epidemics like Ebola.
He suggests that to prevent future pandemics, we need to shift our focus from preparing for outbreaks to preventing them and preserving our ecological balance.
Reactive Approach to Public Health
Our current approach
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health – Caroline Leaf
‘Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health’ by Caroline Leaf explores the power of the human mind and the impact of our thoughts on our overall well-being. The book provides a scientific and spiritual approach to transforming your life by renewing your mind.
The Power
Lifespan: Why We Age―and Why We Don’t Have To – David A. Sinclair
Lifespan: Why We Age―and Why We Don’t Have To, by David A. Sinclair, challenges the conventional approach to aging. It explores the scientific advancements that could slow down or even reverse the aging process, transforming our understanding of aging from an inevitable biological process to a disease that