Dec 3, 2023 Personal development Building Habits Managing Stress Meditation Mindfulness Self Improvement Taking the Leap: Freeing Ourselves from Old Habits and Fears – Pema Chödrön Taking the Leap: Freeing Ourselves from Old Habits and Fears by Pema Chödrön is a transformative guide that explores the concept of breaking free from
Dec 3, 2023 Mindfulness Emotional Intelligence Gratitude Meditation Mental Health Self Improvement No Mud, No Lotus: The Art of Transforming Suffering – Thich Nhat Hanh No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh is a profound exploration of the relationship between pain and joy, and
Dec 3, 2023 Mindfulness Building Confidence Emotional Intelligence Forgiveness Meditation Self Improvement How to Love (Mindfulness Essentials, #3) – Thich Nhat Hanh How to Love by Thich Nhat Hanh is a profound exploration of the intricate facets of love, and how mindfulness can enhance our capacity to
Dec 3, 2023 Mindfulness Managing Stress Meditation Self Improvement You Are Here: Discovering the Magic of the Present Moment – Thich Nhat Hanh You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh is a profound exploration of mindfulness and the art of living
Dec 3, 2023 Mindfulness Books Emotional Intelligence Meditation Self Improvement Awareness: The Perils and Opportunities of Reality – Anthony de Mello Anthony de Mello’s ‘Awareness: The Perils and Opportunities of Reality’ is a transformative guide that enlightens readers about the importance of self-awareness and uncovers