The 12 lessons are tips from the top self-help books covering topics from women, depression, relationships, and psychology. Each author has not written a ground-breaker, but each author has written a book that covers a topic that is relevant to the author’s personal life.
You decide how you feel
You are the one who can turn that frown upside down
- If you feel like trash right now because your dog bit you, you can make yourself feel great.
- But if you feel trashy a day after your dog bite, you might want to get checked for rabies…
Be responsible
Step up in your life by taking responsibility for what you potentially influence
Appreciate life
Be grateful for what you have
Visualize what you want
The art of seeing what is invisible to others
Be present
Breathe. Let go. Remember that this very moment is the only one you know you have for sure. Focus on the present moment to stop worry and the future to stop anxiety.
4 Warnings Before You Read Another Article
Motivation doesn’t last, and neither does bathing – that’s why we recommend it daily
- When you summarize something, its mysteries sink away
- Understand a topic but don’t lose respect for it
- Common knowledge often gets passed down through generations because it has benefited earlier generations
- This article is a generalization
Leave your comfort zone
Any lesson on fear, anxiety, growth, and human evolution teaches you to expand your personal comfort zone.
You are unique
Always remember you’re unique, just like everyone else.
Model the successful
Being a role model is the most powerful form of educating… too often fathers neglect it because they get so caught up in making a living they forget to make a life
- Tony Robbins taught NLP to the common man
- NLP breaks down what a successful leader in any field does into traits and steps for a layman to adopt
Like attracts like
If you want something, become what you want
Use Positive Self-talk
Self-suggestion makes you master of yourself
