Essentialism, a philosophy that encourages us to distill our lives down to their most vital elements, can be a transformative practice. Discover the art of essentialism and how it can help you focus on what truly matters.

Essentialism

Essentialism is the art of discerning between external noise and internal voice

Implement a rating scale to measure true value and effectiveness

Evaluate where each thing falls on a 10pt scale

Be an anti-endowmentalist

The Endowment Effect is the idea that we value objects and opportunities higher if we own them versus if we don’t

Lose the popularity contest

Do not attend meetings that are not important-when people question your absence, apologize and ask what they need you to contribute

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