The Confidence Gap by Russ Harris is an insightful book that provides readers with practical tips and strategies to overcome self-doubt and build genuine, lasting confidence. The book emphasizes the importance of taking action, embracing fear, and changing our relationship with thoughts and feelings to achieve our goals.
Understanding Confidence
Confidence is not about feeling good, but about taking action in the face of fear.
It’s about moving forward even when you’re not feeling 100% sure.
The more you engage in actions that align with your values, the more confidence you develop.
The Action Plan
The book suggests creating an action plan based on our values.
This involves setting specific, achievable goals and taking consistent action towards them.
An action plan can provide us with a clear path towards achieving our goals and building confidence.
Taking Small Steps
Taking small, consistent steps can help us gradually build confidence.
Each small success can boost our self-belief and motivate us to take further action.
This approach can make the journey towards our goals more manageable and less overwhelming.
The Power of Persistence
Persistence is key to overcoming the confidence gap.
It involves continuing to take action, even when progress seems slow or when faced with setbacks.
Persistence can help us stay committed to our goals and build resilience.
