Instead of just having goals to strive towards in the new year, we should all have anti-goals. It may seem counterintuitive, but what if we could get to where we wanted by avoiding and preparing for failure? Here are some tips to avoid and prepare for failure.

What are anti-goals?

Anti-Goals create a balance by showing us a tangible set of values or actions that we don’t want to be

The Anti-Goal Persona

Take each element of your Anti-Goals and shape it into a living, breathing persona

An Important Caveat

Anti-Goals are important, and once you’ve selected them they can be a great motivator.

Why Anti-Goals?

Stem from the concept of inversion or ‘premeditatio malorum’ which was proposed and used by several stoic philosophers including Seneca, Foucault and Socrates

Maintaining your Anti-Goals

When we strive towards what we want, it is easy to tunnel-vision on our goals and growth, unconsciously taking up habits or traits we wish to avoid in the name of progress.

Developing Anti-Goals

Break it down into several key areas: values, habit, physical, emotional, relationships, values, Habit, Physical, Emotional, Relationships

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