The Power of Fun: How to Feel Alive Again by Catherine Price is an insightful guide that explores the importance of fun in our lives. It offers practical advice on how to cultivate fun and joy in everyday experiences, leading to a more fulfilling life.
Understanding Fun
Fun is not just about laughter or entertainment.
It’s an intense, present, engaging, and pleasurable experience that makes us feel alive.
It’s an essential part of our well-being, and it’s something we should consciously seek.
Fun and Relationships
Shared fun experiences can strengthen relationships.
They foster connection, mutual understanding, and shared memories.
Whether it’s with a partner, family, or friends, fun can contribute to healthier and more fulfilling relationships.
The Fun Audit
A ‘Fun Audit’ is a tool to identify what brings us joy and how often we experience it.
It helps us to be more intentional about incorporating fun into our lives.
The Role of Technology
Technology can both enhance and inhibit fun.
It can connect us with others and provide entertainment, but it can also distract us from being present.
It’s important to use technology mindfully.
