The Psychological Benefits of Commuting to Work

The Psychological Benefits of Commuting to Work

Embarking on a daily journey to work might seem mundane, yet it holds untapped psychological benefits. Let's delve into the surprising ways commuting can enhance mental well-being, from fostering mindfulness to providing unexpected moments of solitude and reflection.

During the coronavirus pandemic, the scourge we’d spent a lifetime bad-mouthing as a tedious time-waster went away

many others have lived for more than a year in a commute-less world

How did the rest of my routine hold up?

I sought the advice of Ezra Bookman, a corporate-ritual designer whose work includes coming up with ideas like “funerals” for failed projects.

Researchers have explored boundary theory, a body of research loosely known as “boundary theory,” which holds that however much Facebook encourages employees to bring their “authentic selves” to work, we have multiple selves, all of them authentic

Crossing between one role and another isn’t easy; it’s called boundary work.

What if the commute never comes back?

How do we replace the lost productivity of a commute if it is not to be the same as commuting to work

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