Chidera Eggerue’s ‘What a Time to Be Alone: The Slumflower’s Guide to Why You Are Already Enough’ is a powerful exploration of self-worth and self-love. It provides insightful advice on embracing solitude, fostering self-confidence, and understanding one’s intrinsic value.

Embracing Solitude

Solitude is not loneliness.

It is a state of self-discovery and self-acceptance.

It is a powerful tool that allows us to understand our desires, dreams, and fears, and to cultivate our self-worth.

The Significance of Self-Care

Self-care is not selfish but necessary.

It is about prioritizing our physical, mental, and emotional health.

The Power of Positive Affirmations

Positive affirmations are powerful tools that can change our mindset and perspective.

They can help us believe in our capabilities and potential.

The Importance of Self-Reflection

Self-reflection is about understanding our thoughts, feelings, and actions.

It is about learning from our experiences and growing as individuals.