What The Longest-Running Study on Happiness Reveals

Uncover the secrets to lasting happiness and a fulfilling life. Explore the impact of relationships, physical well-being, and financial success, challenging common misconceptions along the way.

The paradox of financial success and happiness

While a significant number of individuals associate financial success with happiness, long-term studies suggest otherwise.

For instance, lottery winners often return to their previous happiness levels once the initial excitement fades.

Therefore, wealth alone doesn’t guarantee sustained happiness.

The unreliable nature of happiness predictions

Individuals often struggle to predict what will make them happy in the long run.

Memories can also be unreliable in recalling sources of happiness.

This highlights the need for long-term studies to understand the true determinants of happiness.

The people who were best at relationships were the people who made it a practice day after day, week after week, to stay connected to the people they cared about. – Prof. Robert Waldinger