In sports and life, the ability to accomplish things can attract remarkable opportunities to you. But it all starts with self-discipline. It’s what keeps you focused on your purpose and keeps you on the driving seat. The details and distractions around it dissipate as you zoom in.
Awareness
Take control back over your own use (and other people’s use) of your time, in order to have an improved chance of achieving your dreams and tapping into your full potential
- It’s critical to get clear on how your time is saved or lost… used or wasted
Grit
Grit is what keeps you going
- Once you’ve made the decision to achieve a goal, you need to start working on it
- Kat Driscoll, Team GB Trampolinist
- Successful achievement, in your life or in athletic performance, is possible
- It starts with awareness, decision, courage, and grit
Decision
True achievement is incubated from a decision to make something better
- As a result of your desire to make a difference, you can decide now how things are going to change
- Andrew Triggs Hodge, Team GB Rower
- What makes the difference is the attitude
- You have to be dedicated to making a difference
Courage
Being brave supports all the other virtues that we see in successful people. Focus, strength, determination – all flow from courage.
- And if you don’t have courage in times of stress, your focus, your strength, your determination and other virtues can quickly fly out the window.
