Why your most important relationship is with your inner voice

Why your most important relationship is with your inner voice

Discover the profound significance of your inner voice. It's not just a whisper in your mind, but a powerful guide that shapes your thoughts, decisions, and ultimately, your life. Let's delve into why this relationship is so crucial.

Your internal monologue shapes mental wellbeing

Ethan Kross, an American experimental psychologist and neuroscientist, will cheerfully testify, the person who doesn’t sometimes find themselves listening to an unhelpful voice in their head probably doesn’t exist.

Kross believes that superstitions, rituals, and lucky charms can be useful

Placebos have been found to work on chatter, just as they do in the case of some physical illnesses

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