The rapid growth of the business and pace of change leave many executives struggling to stay organized and focused, which results in lack-luster personal results. The key to any productivity system is to focus on value, not effort. By taking the time to plan your week, you can identify the best use of your time and energy and organize yourself for success.

Do a mind sweep

Walk through a list of prompts in different categories looking for things you are trying to remember and commitments you’ve made (what scientists call cognitive load), and get them out onto paper

You’ll have greater clarity

Slow down and make time for clarity.

You’ll harness the power of emotion

Emotions are a guide, and they help you take inventory of what’s happening in and around you, and how best to respond.

You’ll make better decisions

When you slow down and make time for rest and meditation, you lower your baseline for mental stress

Check your longer-term goals

Quarterly objectives and key results

Review the week to come

Use a Defensible Calendar strategy

Sort by urgency and impact

Make notes on complexity and size and then sort them by two major scales

You can’t hustle if you’re dead

If your goal is to succeed, then you should be willing to take the time to honor what your mind, body, and spirit need to stay healthy.

Look forward to three to five weeks out

Avoid anything that requires you to take any kind of action in the next seven days. Look for things like travel arrangements, larger project work, and creative development.

Reflect back at the last week

See if there are any open items or actions from previous events that you may have missed

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