Is your brain ready to go back to the office?

Is your brain ready to go back to the office?

Returning to the office after a long hiatus can be a daunting prospect. It's not just about adjusting to the physical environment, but also preparing your brain for the shift. Let's delve into the psychological aspects of this transition.

In-person gatherings are blooming again

Constrained to a computer screen and the functionality of videoconferencing, we’ve adopted unnatural ways of working with each other

Make time for just being

After two years of video calls, we’ve all been deprived of the normal releases of dopamine and oxytocin-the feel-good hormones that we seek and need as social beings

Manage your inner space

Don’t overschedule yourself

Create spaces that nurture connection and collaboration

Talk about the return-to-office plan and keep talking about it

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