Productivity advice will only take you so far, as real success and performance relies on your inner world and clearing out the blocks that prevent you from achieving your goals. Read on to learn how to cultivate a positive inner environment to unlock your potential.
Achieving Inner Peace: The Key to Productivity
The National Sleep Foundation released the results of a world-class study that took more than two years of research to complete – an update to our most-cited guidelines on how much sleep you really need at each age.
Eighteen leading scientists and researchers came together to form an expert panel tasked with updating the official recommendations.
The 10×3 Method to Enable Heroic Productivity
To foster an environment of success, it’s important to take the time for personal healing and reflection.
This includes activities like prayer, meditation, journaling, mantras, movements and silence in the morning.
Robin Sharma’s book, The Everyday Hero Manifesto, is an excellent resource for developing these habits and practices that can increase your happiness and protect you from negativity.
Releasing Blocks & Creating Possibilities
Forgiveness is a key element of this inner work; forgiving yourself and those who have wronged you allows you to move forward and achieve success.
It’s also essential to recognize your unique gifts and talents, and trust that today brings a fresh start.
